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Wellbeing4me™

Mindfulness & yoga

Mindfulness and yoga sessions teach practices for attention, breathing and movement, one to one or in small groups.

What people book it for

  • Stress
  • Focus
  • Mobility
  • Establishing a practice

What a first appointment is for

A first session usually introduces the practice at a pace that suits you. Mention any injuries or conditions before you start.

Worth asking before you book

  • What is your training, and how many hours was it?
  • Is this suitable if I have an injury or a health condition?

You can ask through the platform’s messages before booking, without giving out your number or email.

Practitioners in mindfulness & yoga

Next open times in your timezone.

Information: Sample profiles

These practitioners illustrate how the directory works. They are not real people and cannot be booked. Verified practitioners replace them as the directory opens.
  • Hana Sato

    Yoga and mindfulness teacher

    • Mindfulness & yoga
    • Sleep & stress
    Meets
    In person, Sydney · Online
    Speaks
    English, Japanese
    Reviews
    No reviews yet
    Fee fromA$12060 min
    Next open