Area of practice
Mindfulness & yoga
Mindfulness and yoga sessions teach practices for attention, breathing and movement, one to one or in small groups.
What people book it for
- Stress
- Focus
- Mobility
- Establishing a practice
What a first appointment is for
A first session usually introduces the practice at a pace that suits you. Mention any injuries or conditions before you start.
Worth asking before you book
- What is your training, and how many hours was it?
- Is this suitable if I have an injury or a health condition?
You can ask through the platform’s messages before booking, without giving out your number or email.
In the directory
Practitioners in mindfulness & yoga
Next open times in your timezone.
Information: Sample profiles
These practitioners illustrate how the directory works. They are not real people and cannot be booked. Verified practitioners replace them as the directory opens.
Hana Sato
Yoga and mindfulness teacher
- Professional registration
- Sample check: yoga alliance registration
- Checked 18 Aug 2026 · renews 30 June 2027
- Professional indemnity insurance
- Sample check: current certificate on file
- Checked 18 Aug 2026 · renews 30 June 2027
- Mindfulness & yoga
- Sleep & stress
- Meets
- In person, Sydney · Online
- Speaks
- English, Japanese
- Reviews
- No reviews yet
Fee fromA$12060 minNext open