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Wellbeing4me™

Area of practice

Sleep & stress

Sleep and stress practitioners run structured programmes, usually over several weeks, for difficulty sleeping and sustained pressure.

See 3 practitioners

What people book it for

  • Difficulty sleeping
  • Shift work
  • Burnout
  • Sustained pressure

What a first appointment is for

You may be asked to keep a short sleep or stress diary before the first appointment, so the programme starts from your actual pattern.

Worth asking before you book

  • How long is the programme, and what happens each week?
  • When would you suggest seeing a doctor instead?

You can ask through the platform’s messages before booking, without giving out your number or email.

In the directory

Practitioners in sleep & stress

Next open times in your timezone.

Information: Sample profiles

These practitioners illustrate how the directory works. They are not real people and cannot be booked. Verified practitioners replace them as the directory opens.

  • Maya Chandra

    Clinical psychologist

    • Psychology
    • Sleep & stress
    Meets
    In person, Melbourne · Online
    Speaks
    English, Hindi
    Reviews
    No reviews yet
    Fee fromA$22050 min
    Next open

  • Hana Sato

    Yoga and mindfulness teacher

    • Mindfulness & yoga
    • Sleep & stress
    Meets
    In person, Sydney · Online
    Speaks
    English, Japanese
    Reviews
    No reviews yet
    Fee fromA$12060 min
    Next open

  • Ethan Walker

    Sleep practitioner

    • Sleep & stress
    Meets
    Online
    Speaks
    English
    Reviews
    No reviews yet
    Fee fromA$6025 min
    Next open